I wanted to let you all know that “In Pursuit of Joy” is now in paperback and much cheaper than the hard cover version. It tells the story of my recovery from depression and alcoholism. However, it is not just about me. It tells how anyone, regardless of their condition or situation can find more joy in their life. “Joy is the default state of the human mind.” Get it here:

Also, my second book “The Mindful Lifestyle” is out of editing and in the layout dept. Publication approaches. It discusses mindfulness practices in a clear and concise way. Further, it advocates adopting mindfulness as a lifestyle. Stay tuned for more developments.

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