I am running another book giveaway on Goodreads. I am giving away 5 copies of “The Mindful Lifestyle”.
Here is the Amazon description: The self-help and inspirational book The Mindful Lifestyle describes mindfulness practices in detail, with the idea that everyone can benefit by learning and practicing mindfulness meditation. Many examples and exercises are provided. While it is a small and concise book, it covers all aspects of mindfulness in an easy to understand way, and suggests that meditation can be more than a practice one does a few minutes a day. It can be a lifestyle choice.
If you want to enter click here: https://www.goodreads.com/giveaway/show/143060-the-mindful-lifestyle?utm_medium=email&utm_source=giveaway_approved